The PROACTIME Method consist in 10 steps grouped in two phases and aims at improving our quality of life.
It is about widening our time space and extending our range of available and mastered resources.
PHASE I
Extend your time horizon in order to escape the narrowness of immediacy.
Step 1 : Horizon minutes
Note all tasks you have to do.
Step 2 : Horizon hours
Allot time to each task in order to distinguish what is possible and not.
Step 3 : Horizon days
Verify your use of time to lay ground for realistic planning.
4e étape : Horizon weeks and months
Manage your activities by projects.
Step 5 : Horizon years
Project yourself into the futur by the help of life projects PHASE II
Enrich yourself in developing and organizing your resources.
Step 6 : Monitor your solvency
The less money you have, the more you have to save.
It is like freediving and the opposite of our normal behaviour :
The more you are hungry, the more you have to eat.
Step 7 : Know and take into account your energy cycles
Organize your activities according to their complexity and your daily cycles of energy.
Step 8 : Release your energy
Black hole or star? To a great extent our energy is absorbed by our fears and repressions. We can gradually put down the scaffold of our personality
Step 9 : Widen your field of knowledge and skills
Develop your knowledge and your skills according to your projects.
Step 10 : Have direct access to your data
Use a personal and efficient knowledge base.
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